Don't let her looks fool you, she's as mean as fire. I read the storybook ‘The Huge Bag of Worries’ and as a class we did an activity on sorting our worries into the categories in the story.'Excuse me, why are you looking at me like that?' Together, the teacher and I worked on the theme of being ‘brave’ for a few weeks. I worked with a teacher at school who had a lot of students with anxiety in her classroom. An article by Joseph LeDoux and Jack Gorman about active coping skills in dealing with anxiety.Įye patterns in children: The development of anxiety and emotion

Overcoming anxiety through active coping. Why I stopped fighting my anxiety disorder by Frank South – the effectiveness of breathingĪrticle on the Hand Model of the Brain by Dr Dan Siegel Google “confessions of an anxious mother”ġ0 steps for parents and kids to tame the worry monster How anxiety leads to disruptive behaviour Īustralian study finds thousands of children and teens suffer mental illness Understanding the Anxious Min d – Professor Jerome Kagan Not so scary once you get to know them.Professor Matt Sanders Phobias and fears in children – Powerful strategies to try – Karen Young.Īnxiety in Children Professor Ron Rapee Go to link – Written in an easy to understand style and format. This book contains all of the strategies offered in the Cool Kids anxiety treatment programme. With the book you get a free downloadable workbook that you can use with your child. It can be purchased from the Centre for Emotional Health at Macquarie University at the following link. If you would like to learn the tools that you can use to help your child overcome his/her worries and fears, this is the best book available. The Anxiety Coach – Some great information hereįREE Online Programme for Children, Teens, and Parents – BRAVE Western Sydney University, Psychology Clinic Come back often as this page is regularly updated.

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